Power Plate® My7™ Vibration Machine

PROS: The all new Power Plate® My7™ Vibration Machine is a very impressive and expensive machine. With about 1000 embedded videos in the upper electronics console and a couple hundred different user programs, the Power Plate® My7™ has answered the critics by providing a massive amount of programming features. At $7999.00 we would expect a very impressive look, feel and function and Power Plate® has delivered. The Power Plate® My7™ is also the first in their home series to offer the upper body crystal polymer hand resistance cables referred to as ProMOTION™. We are also happy to finally see a cross bar handle like the 3G Cardio® Vibration plates. Users love the cross bar handle as it allows for a more ergonomic position for doing deep exercises like squats.

CONS: We would have like to see a larger standing platform as on the Pro 5™ and Pro 6™ but still a well done machine. The Power Plate® My7™ is very expensive but worth the money if you can afford it.

3G Cardio® AVT™ 6.0 Vibration Machine

PROS: Like the 3G Cardio® 5.0 AVT™ Vibration Machine, the 3G Cardio 6.0 AVT™ Vibration Machine packs quite a lot of quality into a mid-level price point. The 6.0 AVT™ Vibration Machine boasts an oversized platform, an extremely sturdy frame and a very good overall unit weight (267lbs), adjustable frequency range of 30-50 Hertz and good options for customizable programming, great overall feel with a comfortable and powerful vibration level and easy to hold upper handles. We really like the overall fit and finish of the 6.0™ Vibration plate and rate it is one of our top picks.

CONS: We would be nitpicking if we listed anything here but to be fair to everyone else we would like to see a lower price point. If the 6.0 AVT™ could sell for $4300 - $4500 we would be inclined to rate it 100%. The removable mat is still not our favorite and the programs could be a bit easier to understand but again, only a minor annoyance to us.

Power Plate® Pro 6 with ProMotion™ Vibration Machine

PROS: In our opinion, the Pro 6 (and My7) have easily the best system for allowing a user to achieve a full range of upper body strength exercises. It is important to state that still the best way to work the upper body is by using the vibration plate platform itself but it is still nice to have a little something extra on the side. The Power Plate® Pro 6™ Vibration machine has a very heavy duty frame and smooth feel and able to handle any type of work load environment.

CONS: You will pay a fair amount of extra money to have cabled resistance bands on the side. As with the other Power Plate® machines, there is a lack of customizable programs available. Same as the Pro5™ and Pro5 AIRdaptive™, a great machine if the required purpose and setting justifies it.

3G Cardio® AVT™ 5.0 Vibration Machine

PROS: When we take into account all the main criteria which determines the quality, performance, feel and function, the 3G Cardio® AVT 5.0™ is our overall favorite at the mid-level price point. While there are better quality machines, we have not found a brand or model that offer more for the same price point. With an impressive overall weight (222lbs), large flexible vibration platform, adjustable 30-50 Hertz frequency, good upper and middle level customizable program consoles, an embedded high density rubber non-slip surface platform, this vibration plate offers quite a bit more bang for the buck. Very good quality, great feel and smartly designed upper handles (like the Power Plate® My 7™), the 5.0 AVT™ received very high marks in all categories.

CONS: While we were not able to find any medium to major concerns, we were not crazy about the removable mat that comes with the unit. We were hoping this removable mat would be a bit higher quality like the Power Plate® mats. Also, this model offers a multitude of different built in programs; it took a little while to learn how to customize the settings.

Power Plate® My5™ Vibration Machine

PROS: The Power Plate® My5™ is the most popular of their lineup and the most commonly sold in retail stores. The overall feel and performance of the Power Plate® My5™ vibration machine is very good. The My5™ has a very stable base which makes it possible to maneuver into deep stretching and strengthening positions. With a very smooth yet strong feel, the Power Plate™ My5™ is a good choice for those willing to spend the money.

CONS: There is a very noticeable lack of programming and customization. Two large price increases in the last 14 months has driven up the price. Lacking a middle cross bar like the 3G Cardio AVT™ machine and the Power Plate My7™, it would be nice to have a newer design. All in all, there is not too much negative to say about this model.

Power Plate® Pro 5™ Vibration Machine

PROS: The Pro 5™ boasts and impressively large size platform, physically heavy frame and an impressive 50Hz maximum frequency range. This Pro 5™ is suitable for any type of club, 'paid-for-membership' or vertical market environment. This is the first model in the Power Plate® line up which offers a commercial warranty. With two very powerful motors, this machine will offer a challenge for even the most experienced athlete. Comparing this to other vibration plates in the same price point, the Pro 5™ is still a good choice with its overall quality and feel.

CONS: It is always important to keep in mind where you will be using a vibration plate machine. The Pro 5™ is intended for a commercial environment and may not be the best value in a home setting. At this price, we would like to see a more updated electronics package and better designed handle bars. Overall price is a bit hard to swallow.

WAVE® AirReflex™ Vibration Machine

PROS: The Wave® AirReflex™ Vibration Machine incorporates an AIR balance system that forces the vibration plate to keep a consistent Hertz and amplitude setting. This is a nice feature for high end and elite athletes who thrive by training at the highest level and intended for professional environments. The overall weight capacity is extremely high and can handle any environment. If looking for machine for the home, you may also want to consider the Power Plate® My7™ ($7995.00)

CONS: When you get to this level of vibration machines, it is obviously hard to find much wrong with a design. Realistically, there should be nothing wrong with a machine when you spend $8995.00. All we would say is do your research, find out what is best for your environment and understand you own needs before you buy.

WAVE® ProElite™ Vibration Machine

PROS: The Wave® ProElite™ Vibration Machine uses the same "AIR" balance system as the AirReflex™ but ads a larger platform and a very in depth touchscreen display with password protected software which may be ideal for a commercial environment. With one of the largest vibration plate platform on the market and highest overall user weight capacity, the Wave® ProElite™ could be the 'heaviest duty' vibration plate on the market today. Ideal for the most grueling commercial environment. Obviously with such a high price it may not be ideal for a home environment.

CONS: Once again, when you get to this level of vibration machines, it is obviously hard to find much wrong with a design. Realistically, there should be nothing wrong with a machine when you spend $11,900.00. All we would say is do your research, find out what is best for your environment and understand you own needs. Keep in mind, if you want a high-end vibration plate and want fancy touch screen electronics this would be a good choice. On the other hand if you want a high end vibration plate and don't really care too much about the programs and electronics, consider the Power Plate® Pro5 AIR™.

Power Plate® Pro 5 AIRdaptive™ Vibration Machine

PROS: The Power Plate ® Pro 5 AIRdaptive™ adjustable air bladder assists in creating a less stable platform helping to activate even more stabilizer and fast twitch muscle tissue. This concept is perhaps most beneficial to a smaller population of people, specifically elite athletes and in some therapeutic environments. This model is probably the single most effective vibration plate in stimulating and activating a multitude of muscle fibers but with the high price tag, again it is hard to rate this as a top machine for both quality and value. If this review site was only for professional studios and training centers, the Pro5 AIRdaptive ™ would be one of our top picks.

CONS: The Power Plate® Pro 5 Air™ is basically made of the same mold as the Pro 5 but adds an air bladder to the underside of the vibration plate platform. Again, this is a very well designed plate and useful in the appropriate environments but not really meant for the mainstream common folk like you and me. This is a vibration training plate that you would expect to see if a professional sports facility, training studio or health club. Once again, the overall price is very high for a home environment.

WAVE® Contour Plus™ Vibration Machine

PROS: The Wave® Contour Plus ™ Vibration Machine has many good qualities such as a large overall vibration platform, a simple touch screen display and a very stable, heavy platform. We also like the actual feel and motion created from the vibration platform.

CONS: While this is a good machine and it has a good overall feel, the one aspect that we would like to see changed is the variation on the frequency of vibration. We would like to see more than just a High/Low setting which would allow a user to create more individualized programs and settings. While we are ok with the handles on the Wave® Contour™ Vibration Machine because of the $4800.00 price point, we can nitpick a bit more for the higher priced Contour Plus™ Vibration Machine. We would like a more ergonomically correct upper handle bar like some of the other vibration plates in this price point.

Power Plate Pro® 5 AIRdaptive HP™ Vibration Machine

PROS: The Power Plate® Pro 5 AIRdaptive HP™ is basically the same exact machine as the Power Plate® Pro® 5 AIRdaptive, sans the upright column. The significant advantage derived from a "column-less" vibration machine is an increased range of motion by the user. Used by many professional golfers and baseball players, the HP version by Power Plate® allows a free range of upper body motion. Athletes can incorporate their sport specific motions such as a golf club or baseball bat into their training. With a capability of generating a frequency of up to 50 Hertz and an impressive overall sized platform and physical weight, the Power Plate® Pro 5 AIRdaptive HP™ is a high end vibration machine built for the heaviest use environments.

CONS: The Power Plate® Pro 5 AIRdaptive HP™ is basically the same exact machine as the Power Plate Pro® 5 AIRdaptive sans the upright column - so why is it more expensive? We are sure that there is a good reason but we don't see it. While we have no problem with the overall quality and performance level, it should not cost as much as it does. Sorry Power Plate, while we love you a bunch, it is hard to swallow the high price tag. This vibration machine is definitely designed for an extremely specific user but for everyone else, and if you want to stick with the high end Power Plate® Vibration Machines, look at the Power Plate® My 7™ or Pro 6. More for less money!

WAVE® Contour™ Vibration Machine

PROS: The Wave® Contour ™ Vibration Machine offers quite a lot of features at a very reasonable price. We like the overall size of the vibration platform, the maximum 45 Hertz (Hz) Frequency and the overall look and feel of this vibration machine. This is one of our higher rated machines and for $1800.00 it is a tough machine to beat at this price level.

CONS: While we do like this machine, especially for the listed price, we would like to see a better parts warranty and a little higher physical weight but for $1800.00 we should not complain too much. We are also not real big fans of only having a 'High/Low' amplitude setting. This is equivalent to doing a strength workout with either a 5lb dumbbell or 100lb dumbbell. To Wave's® defense, there are many other machines on the market that do the same thing for much more money.

BH® Advanced body platform ABP™ Vibration Machine

Pros: The BH Fitness ® ADP™ Vibration Machine has a very competitive price point and a nice overall look. For this price we like the overall fit and finish and likewise, we rate this machine as one of our top pick. This machine stacks up well against machines that are generally much more money. For an entry level machine into the high-end market, the BH Fitness® ADP™ vibration machine is a good buy at the $2000.00 point.

Cons: While we did not find too many negatives with this machine we still are a bit concerned with the overall physical weight (128lbs) and the lack of programming but again, at $1999.00 it is still a good buy. We felt it had a decent overall feel and design but for a more avid exercise enthusiast and if you want to stick with the BH Fitness® brand name, we would maybe suggest moving up to the Vibroboost™ Vibration Plate.

BH® VibroBoost™ Vibration Machine

PROS: We like the look and design of the BH Fitness® Vibroboost™ Vibration Plate. This model has good all-around feel and size for the vibration plate platform. With two strong AC motors and a strong overall feel, the Vibroboost™ is one of our higher rated vibration plate machines. BH has been in business for a long time and will stand behind their products. BH Fitness® is one of the better companies in the business when it comes to service and support.

CONS: We would like to see the BH Fitness® Vibroboost™ reach a frequency level of 50Hz but 45Hz is still better than most. We would like a better designed upper handle bar. Their Vibration Platform is a little bit stiff and the overall physical weight is a little low as we would like to see it weigh over 200lbs. Still, for the price it is a good machine and rates well with us.

FitVibe® Excel Pro™ Vibration Machine

PROS: The FitVibe® Excel Pro™ Vibration Plates has a unique looking design and a very large oversized vibration plate platform with a heavy physical weight and a massive amount of built in programs. The flexible platform and high vibration frequency level work together well to create a strong and comfortable overall feel.

CONS: The major holdback for FitVibe® Excel Pro™ is the overall price. We would also like to see more ergonomically correct upper handles. We do worry about local service and support in the US as this company is heavily based overseas.

NitroFit® Personal™ Vibration Machine

PROS: The Nitrofit® Personal ™ pivotal vibration machine packs quite a lot of quality for a smaller amount of money and the perfect size for most home users. The Nitrofit® Personal™ is capable of generating a powerful feel and combines many high end features of its more expensive competitors into one affordable package. For under $1000.00 it is hard to find a better built unit.

CONS: It's not ideal for very wide stance exercises due to the smaller vibration platform but again, still a better buy than other machines in this price point.

NitroFit® Deluxe™ Vibration Machine

PROS: This model is more powerful, dependable and a better value than most of the other pivotal vibration plates on the market. A fair amount of accessories also are included. Strong and powerful, good all-around feel and rather stable for a smaller machine.

CONS: We would like to see a bit more 'ergonomically' correct designed upright handles on this model. Not the most 'intuitively' programmable display but still better than most other machines at this price point. We would have rated this machine a top pick if the MSRP was closer to $2000.00.

DKN® XG-5 Pro™ Vibration Machine

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LifeSpan® VP1000 Vibration Machine™

PROS: We like the overall price point and this vibration machine has a nice overall feel. The vibration style has a unique motion that twists the vibration platform as it moves. Although we have not seen any research to determine if and how this is beneficial, it still creates a good workout. Good upper handle bars for maximizing workout positions. Simple and easy to use programs.

CONS: The Life Span® VP1000™ Vibration Machine has a rather light frame and with a smaller vibration platform it can become a bit unstable. We would like to see a more powerful pivotal vibration movement; we did not feel that the motion was as powerful as the Nitro Fit® Personal ™ Vibration Machine for the same exact price.

DKN® XG-3™ Vibration Machine

PROS: We like the price point of the XG3™ and we are also fans of the vertical vibration plate style they use. The DKN Technology ® XG3™ also includes (4) built in programs.

CONS: While we are big fans of the DKN Technology® Vibration Machines, there will be one common theme in our reviews and one overall complaint. While DKN® offers 4 different vibration machines, the XG3™, XG5 Pro™ and XG10™ are all pretty much the same machine but with different motors. The overall feel of the DKN is not too bad but the rectangular shaped platform is somewhat limiting for many exercises such as sit-ups, calf and Achilles stretches and massage positions. We wish that DKN® would have made a "deeper" plate to allow a user to perform a better range of exercises.

PowerVibe® ZenPro™ Vibration Machine

PROS: The Power Vibe® Zen Pro™ Vibration Machine uses vertical vibration capable of reaching a maximum Hertz level of 50Hz. Lower price point. 5 year main-frame warranty.

CONS: While we never want to spoil anyone's party again we are not huge fans of this machine. With far too much competition above and below this price point we were left wanting more. We were not satisfied with the actual size of the vibration machine platform, the low unit weight and the upper console programming. At around this same price point, we felt that the BH Fitness® ADP™ Vibration Machine offered more bang for the buck at $1995.00).

DKN® XG-10™ Vibration Machine

PROS: The DKN Technology ® XG10™ Vibration Machine incorporates a commercial AC grade motor which is a step up from the XG5 Pro™ and XG3™.

CONS: With the overall platform size of the XG10™ Vibration Machine and the actual physical weight of this machine, it is hard to justify to price point. If you like the look and style of DKN® and want to stick with their product line, we would recommend the DKN Technology® XG3™ or XG5 Pro™ over this model. While we are big fans of the DKN Technology® Vibration Plates there will be one common theme in our reviews and one overall complaint. While DKN® offers 4 different vibration plates, the XG3™, XG5 Pro™ and XG10™ are all pretty much the same machine but with different motors. The overall feel of the DKN is not too bad but the rectangular shaped platform is somewhat limiting for many exercises such as sit-ups, calf and Achilles stretches and massage positions. We wish that DKN® would have made a "deeper" plate to allow a user to perform a better range of exercises. We would also like to see a higher physical weight of the DKN® Vibration Plates so that the units would be more stable from front to back.

Power Plate® My3™ Vibration Machine

PROS: Small overall size and lower price point.

CONS: While we are big fans of Power Plate® Vibration Machines and we do also understand the need for a lower price Power Plate®, the Power Plate® My3™ does not offer the best feel or value. Due to the smaller vibration plate surface, the overall feel and stability of this vibration plate is not very good. The smaller plate creates a condensed strong vibration that many users immediately feel overwhelming and with the smaller footprint, the vibration plate is not very stable and can easily tip over if a person was to lean back to do a squat exercise. Also, with the ability to only use a "high and "low" setting the Power Plate® My3™ substantially limits the ability of the user to find their comfort zone. At a price point of $2699.00 we strongly recommend purchasing a different machine. If you are a fan of Power Plate® we would suggest moving up to the Power Plate® My5™, it will be well worth the money.

PowerVibe® Motion 1™ Vibration Machine

PROS: The Power Vibe® Motion 1™ is similar to the Pro 2™ except rather than a vertical vibration movement, this model uses pivotal vibration or a back and forth, teeter-totter motion. We do like the price point of this unit.

CONS: Our biggest drawback again is the front cross bar. We feed somewhat crowded on the machine while trying to perform certain exercises like 'bent-over-rows' and hamstring stretches. This is a big deal for us and our opinion is that there may be better machines in the market at around the same price point, like the Nitro Fit® Deluxe™ which also boasts higher intensity settings. Once again, the overall look and design leaves us feeling like we need something more up to date looking.

PowerVibe® Pro Home™ Vibration Machine

PROS: The Power Vibe® Pro Home™ Vibration Machine is a simple and small vibrating platform only. Light weight and easy to move. Capable of reaching up to 50 Hertz frequency. Low price point.

CONS: As we have stated many times, one of the major concerns of these types of vibration machine platforms is that in order to activate and stimulate a person's muscle fiber, a fair amount of power and strength must be generated from the vibration machine platform and in this case, we simply did not feel it. Much like the Nordic Track/ProForm Activator V3 ($550.00) the Pro Home™ did not meet our requirements for a quality machine. While we like the vertical motion, you may be better off switching to a pivotal vibration machine like the Nitro Fit® Personal™ ($999.00)

DKN® V Power™ Vibration Machine

PROS: The V-Power™ has a good starting price point for a vertical based motion vibration plate. Good range of frequency (20-50Hz) and good warranty (2 years).

CONS: While we do like the company DKN Technology ® we are not too crazy about the V-Power™ model. While we do very much like the price and the vibration style (vertical), the overall size and physical weight (75lbs) is not very good. We do applaud DKN's effort to produce a lower price machine but at the same point we have to review for overall quality and design. We are concerned about the overall stability of the machine and the possibility of tipping over while trying to perform certain exercises. To give DKN® their fair shake, this is also a problem on the Power Plate® My3™ which sells for more than twice the price. We would strongly suggest moving up to the XG-3™ or higher models if your budget allows.

NordicTrack / Proform® Activator V3™ Vibration Machine

PROS: The Proform®/Nordic Track® Activator V3™ Vibration Plate has a very small footprint based on the fact that they do not use the traditional upright column and handlebars. At a $550 price point this machine will not break the bank and at 68lbs it is actually possible to move.

CONS: When we take a look at the Activator V3™ Vibration Plate it is interesting and somewhat common for an entry level machine to have the exact same 'pros' and 'cons' and in this case it is no different. The negatives for the Nordic Track® Activator V3™ are the overall weight (68lbs), the warranty (90 Days) and low overall frequency level (maximum 35) but again, for a $550 vibration plate we can't really expect too much. The one major concern is the overall strength of the plate, vibration machines must be able to create a strong vibration in order to activate the big core muscles and we really did not feel that on this machine.

PowerVibe® Pro 2™ Vibration Machine

PROS: The Power Vibe® Pro 2™ is the first in their lineup that uses and upright column and handles. Frequency level up to 50 Hertz. 2 Years parts warranty. Single digit Hertz Adjustments.

CONS: We are concerned about the low overall weight (99lbs) and the overall stability of the machine. We also were not fans of the middle cross bar as it made us feel a bit crowded while on the unit. With some much new competition on the market today it is hard to get excited about the Power Vibe® Pro 2™ vibration machine, we were not crazy about the overall feel and the outdated look and design. We try not to get too wrapped up in the 'look' of a machine but in this case we couldn't let it slide.

NordicTrack / Proform® V7 Vibration™ Vibration Machine

PROS: The Nordic Track® - Proform® V7™ Vibration Plate is the same machine as the V3™ but with an added upright column and handlebars. At $999.00 it is still a reasonably priced machine. Added Dumbbells come standard.

CONS: We understand the need for companies to make more affordable products but we have a hard time giving a good grade for this machine. Vibration machines need to generate enough power to force muscles to react and we simply do not feel the effects on this vibration machine. We would like to see a bit more powerful vibration. At the same price you could buy the Nitro Fit Personal Vibration Machine which has a much stronger vibration level.

FitVibe® Excel™ Vibration Machine

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FreeMotion® Vertex™ Vibration Machine

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